In this talk with a period of meditation, Self-Realization Fellowship monk Brother Bhumananda discusses the balanced approach toward healing presented in the teachings of Paramahansa Yogananda. While following the laws of proper health, you can learn through meditation techniques to gradually control the subtle energies that underlie the functioning of the body. True healing begins, yoga teaches, with the understanding that you can let go of your identification with the body, and realize that ever joyous and ever loving consciousness of the soul — which is indestructible and which you truly are. This talk was recorded at the SRF International Headquarters in Los Angeles.
